Discussion Workshop: Wellness à la française, Thu 3/18/21

YFR LOGO

Thu March 18, 2021
at 4:30 pm to 6:30 pm PT or 7:30 pm to 9:30 pm EST
Online

Do you want to find more satisfaction in your body, your emotions, your relationships, your life goals? Do you love “l’art de vivre à la française?” Then join French-born and certified yoga therapist Elisabeth Perucca in this two-hour virtual discussion entirely in English that Elisabeth hosts for the Alliance Francaise of Portland. Elisabeth walks you through “l’art de vivre à la française”, how you can use it to be healthier and happier, as well as other innovative wellness approaches. You will talk about the mind body connection, food, movement and its relationship with wellness, and the keys to happiness. Be prepared for two hours packed with sharing, introspection and many moments of laughter.

Space is limited. Register now!

Facebook page

What participants say about this workshop:
“I leave the workshop with many questions I never thought of asking myself”.
“This workshops challenges beliefs. It’s been nice to challenge the status quo”.
“This is the first time I have ever participated in a workshop exclusively on wellness. I leave with a different vision of what wellness is”.
“This workshop opens the door to many possibilities. I have enjoyed sharing with the other participants… I have experienced a lot of joy too”.

The workshop is on Zoom.  What you need to participate :
– a quiet space
– a good quality internet connection
– a mike
– a webcam (recommended).

Cost
Members of Alliance Française de Portland: $40
Non members: $45
Sign up here!

Photos: © Fernando Decillis

Leave a Reply

Your email address will not be published. Required fields are marked *