Yoga Therapy Sunday Matinée
Sun, Feb. 9, 2020, from 9:30 am to 12:30 pm
Candler Park Chiropractic 1530 Dekalb Avenue, Suite C, Atlanta, GA 30307
Breathe, share and shed that which doesn’t serve your anymore in this mini yoga therapy retreat led by Elisabeth Perucca.
This healing experience is taught in a small group. It includes a unique yoga practice that helps you relax deeply, listen to your body, and get in touch with and release suppressed emotions–fear, sadness, anger–which get fixed in the body in the form of tension or pain. With this practice, you release the blocked energy, and feel complete and alive.
After the practice, you are invited to form a healing circle with the other participants and share what you are feeling. By telling who you are and what your needs are, you bring a deeper sense of fairness, and more consideration and dignity into your life.
It is the combination of the yoga practice, the deep listening and the brotherhood experienced in the healing circle that makes this mini retreat a true self-care experience.
For adults, regardless of your age, body type, physical condition, and yoga experience. Absolute beginners welcome!
Max. 8 participants.
Please bring your own mat. Online pre-registration.
– Early bird: $45 until 1/30/2020
– Regular price: $55 after 1/30/2020
Photos: © Fernando Decillis